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MENTAL HEALTH & WELLNESS

Iridescent Scarab

It All Comes Back to Mental Health

Oct 19, 2022
4 min

It All Comes Back to Mental Health

After diverting my focus to fashion, I've realized that everything I encounter in my life will always comes back to #mentalhealth. We...

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TRAIN OF THOUGHT...

Unhealthy Coping Skills

Erin Ashley Goldman

Jan 25
2 min

Unhealthy Coping Skills

It's ok to have unhealthy coping skills. We all have them. But maybe it's time to explore healthier options, too. I'd first and foremost...

Blaming Your Mental Health

Erin Ashley Goldman

Jan 11
2 min

Blaming Your Mental Health

Be honest, have you ever blamed your mental health issues to stop you from growing and to keep yourself comfortable? It's so tempting to...

Fighting Off Negative Thoughts

Erin Ashley Goldman

Jan 4
2 min

Fighting Off Negative Thoughts

Starting off the New Year learning how to control negative thoughts without letting them consume you. As an anxious or depressed person,...

Welcoming 2023

Erin Ashley Goldman

Dec 28, 2022
4 min

Welcoming 2023

A reflection on the behaviors and realizations I had in 2022 regarding my mental health, and what I’m keeping and changing for the New...

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